A candid memoir about panic attacks, trauma and the confusion of your twenties. Olive Vee Summer searches for steadiness in love, friendship, her body and therapy.What if the life you dreamed of is the exactlife you have... and you still feel lost?Welcome to the panic years.The years where you’re too young to have it all figured out,but somehow feel too old not to. The years where yourfriends are getting married, having babies, buying houses,moving abroad, changing careers, healing childhoodwounds, partying until sunrise – or doing all of it at once.A Girl and Her Panic Years is a raw, honest, and sometimespainfully relatable journey through the chaos of yourtwenties – the panic attacks, heartbreak, body changes,friendship shifts, career crises, long-term love, social mediapressure, therapy, healing, tequila-fuelled nights, and theexhausting search for who you’re supposed to become.With humour, vulnerability, and the kind of thoughtsmost people keep to themselves, Olive Vee Summerexplores what happens when the distractions stopworking and you’re finally forced to face yourself.For anyone who has ever felt behind, overwhelmed, confused,or caught between who they were and who they’re becoming:You’re not broken.You’re not failing.You’re just in your panic years.What happens when the life you once dreamed of suddenly no longer feels like your own?In A Girl and Her Panic Years, Olive Vee Summer writes candidly about the confusing space between girlhood and adulthood. From panic attacks, unresolved family trauma and hormonal changes to career doubts, long-term love, shifting friendships and the pressure of social media, Olive explores what it means to fall apart while appearing perfectly fine from the outside.With honesty, humour and refreshing vulnerability, she describes the messy reality of trying to heal without having all the answers. Along the way, therapy helps her understand the past, recognise old patterns and begin rebuilding her relationship with herself.This is not a perfect guide to overcoming anxiety. It is the personal story of a young woman learning to listen to her body, face her fears and accept that growth is rarely straightforward.For anyone who has ever felt behind, overwhelmed or uncertain during their twenties, A Girl and Her Panic Years offers recognition, comfort and one essential reminder: you are not alone.