With this book I share my ‘life-long’ experience, research, and practice with what we know as ‘the body’. The longer and deeper I sink in its innate wisdom, the more I am convinced of the importance of the body in relation to our individual well-being and on that of all other life forms around us. The book is divided into two parts. Part 1 is about the purely individual state of ‘embodiment’. In part 2 I will share how you can extend this embodied state to ‘being in touch’ with other beings.If you are a beginner in this work,it is time to remember what you already know.If you are advanced in this work,it is wise to forget what you know.Simply be present while readingand all what is meant for you will awaken."You are about to experience a book written by a teacher, innovator and visionary. If you listen and practice what is presented here, you will go on a journey facilitated by a spiritual craftsman, learning how to tap into your inner power, creativity and self healing abilities."Saul Goodman,author and founder of the International School of Shiatsu and Shin Tai International