
나를 지켜내는 연습 나를 단단하게 만드는 심리 처방전
Paperback287 pagina’sInternationale bron
Korean edition of [The Mountain Is You] by Brianna Wiest. A book about self-sabotage. Why we do it, when we do it, and how to stop doing it--for good. By extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. Korean edition translated by Lee Sang Weon.
In het kort
Bibliografisch
ISBN-139791162543320
Pagina’s287
Uitgave
Uitgever비즈니스북스
Verschenen24 maart 2023
Vorm & inhoud
ProductvormPaperback BC
Classificatie
TrefwoordenSelf-Help
Medewerkers
Auteur A01Brianna Wiest
Herkomst
Bijgewerkt8 augustus 2026
Trefwoorden
Bijgewerkt 8 augustus 2026