If you want to make your dreams come true, you need to step out of your comfort zone

That may sound daunting, but the reward is immense: you'll finally experience real fulfilment. In addition, you'll escape the physical and mental risks of an overly comfortable life, such as anxiety disorders and heart problems. Why is Western comfort actually so dangerous? And how can you challenge yourself without being paralysed by fear? Cedric Dumont offers powerful inspiration for anyone chasing their dreams. He shows you how to break free from rigid expectations and limiting beliefs. Dare to challenge yourself, and you’ll discover that happiness is within reach.

Push your limits-and joy is just around the corner.