How do certain beliefs and fears arise? Why do I do what I do? What can I do to take control of my life? How do I create harmony with my environment? These are important life questions that many people struggle with, but do not have the answers to. The world is becoming increasingly complex and there is a growing need for awareness about ourselves and about life. But how do you become aware, and of what?Consciousness is essential in it lie the answers to the why. Only when you can explain the why, can you really understand the outcomes and change them if necessary. To lay the foundation for the search for consciousness, this booklet offers a foundation of information on all facets of life. The aim is to make a practical translation of consciousness into useful 'tools' to apply in life. For more insight, a better well-being and more harmony.Percy Raap is Empowerment & Awareness Trainer. Based on his acquired knowledge and experience, he has developed the Social Awareness Model. He helps people to become aware of themselves, their environment, and how this interaction works, with the aim of increasing well-being.