Are you keeping yourself poor by spending all you earn?Are you deluding yourself that you are getting vitaminsfrom orange juice from the store?Are you watching more tv and netflixthan you spend time on saving and investing ?Are you getting fat from chips and other snacksthat you consume before going to bed?Are you not satisfied from all the self help booksthat you have read ?The solutions are in this book, get it now.I have read quite a few reviews of books on amazonEven bestsellers get 1 star reviewsA complaint from readers is fluf : actions and strategies that don't get you resultsAnother is when the author has no experience in what he is teachingand is just regurgitating theory…Another is that concepts and ideas are shared, but there are no actionable steps…This book is differentI talk from experience,the things I mention , I doand get results from them…It also has plenty of actionable and doable and realistic stepsfor healthier living,saving and investingand getting results from selfhelpBut it is up to you to take action…on what you learnto implement…If you already know that you aren't gonna take actiondon't bother reading it….It is an easy read