'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTON

'Life-changing. This book is sensational. If you're struggling, feeling a little lost, anxious or in need of a mental lift, please read it' ELLA MILLS, FOUNDER OF DELICIOUSLY ELLA

The Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, Björn Natthiko Lindeblad

We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect. In this international bestseller, former forest monk Björn Natthiko Lindeblad draws on his humbling journey towards navigating uncertainty - helping you, with kindness and good humour, to:

- Let go of the small stuff
- Accept the things you cannot control
- Manage difficult emotions
- Find stillness at busy times
- Face yourself - and others - without judgment

Infusing the everyday with heart and grace, this is a wise and soothing handbook for dealing with life's challenges.