Hello dear children, I’m Guru Woof. Today, we will meditate together. Take a moment to be still—your legs, arms, hands, and feet relaxed, with a calm mind. Let's enjoy this peaceful time!Hello dear children. I'm Guru Woof, and what we're going to do together today, is to meditate. This is a short moment in your day to just be still. A still body - your legs, your arms, your hands and feet - and a still mind.