Mindful Doodles A daily journal for creative mindfulness with fun reverse drawing prompts
Each page contains a doodle that acts as a visual prompt for you to turn into simple amusing sketches, depending on how your mind or mood interprets them.
If you find yourself stuck indoors, on the beach, travelling somewhere or just plain bored, this book will provide you with hours of entertainment.
Each page contains one or two doodles that act as visual prompts for you to turn into simple amusing sketches, depending on how your mind or mood interprets them.
Turn the book in all directions and gaze at the doodle on each page; in a relaxed state of consciousness, your mind's eye will picture something you can use to create a drawing.
You don't even need to know how to draw; all you need is your imagination and a pencil!
Convert all 366 doodles into unique sketches and the whole journal into a beautiful keepsake. Take a moment of mindfulness, let the doodle express how you're feeling and embark on a surprising journey of creative consciousness and relaxation.
Simple, fun, and lighthearted, these puzzles take you on a surprising journey of relaxation and mindfulness.
Turn the book in all directions and gaze at the doodle; in a relaxed state of consciousness, your mind will picture something you can use to create a simple sketch!









