AI-GEGENEREERD


Setting and Reaching Your Cycling Goals A Practical Guide to Training, Progress, and Peak Performance
Paperback108 pagina’sEngelsAI-gegenereerd
This guide offers a clear introduction to setting and achieving cycling goals using established training principles.This book offers a structured introduction to setting and pursuing cycling goals, whether you are new to the sport or looking to ride with more purpose and consistency. Written with the assistance of artificial intelligence, it draws together established principles of training, progress tracking, and performance planning into a clear and practical guide. Inside, you will find guidance on how to define realistic goals, build a training plan suited to your current level, monitor your progress, and adjust your approach as you develop. The book also covers recovery, pacing, and the mental side of sustained effort. No single resource can replace hands-on coaching or medical advice, but this guide provides a solid and honest foundation for anyone who wants to ride with greater intention and direction.This book offers a structured introduction to setting and pursuing cycling goals, whether you are new to the sport or looking to ride with more purpose and consistency. Written with the assistance of artificial intelligence, it draws together established principles of training, progress tracking, and performance planning into a clear and practical guide. Inside, you will find guidance on how to define realistic goals, build a training plan suited to your current level, monitor your progress, and adjust your approach as you develop. The book also covers recovery, pacing, and the mental side of sustained effort. No single resource can replace hands-on coaching or medical advice, but this guide provides a solid and honest foundation for anyone who wants to ride with greater intention and direction.
In het kort
ISBN-13
9789465538792
Uitgever
Verschenen
7 juli 2026
Imprint
Bibliografisch
ISBN-139789465538792
Editie1
TaalEngels eng
Pagina’s108
GeïllustreerdNee
Uitgave
Vorm & inhoud
ProductvormPaperback BC
SamenstellingLos product
Classificatie
NUR (hoofd)Sport en spel algemeen 480
NUR (alle)480 Sport en spel algemeen
Medewerkers
Auteur A01Waries B.V.
Herkomst
Werk-id (NSTC)501682115
MeldingBevestigd bij publicatie 03
Bijgewerkt6 augustus 2026
Lijkt op dit boek

Getting Started with Cycling

Building a Training Schedule That Works

Getting Faster and Stronger on the Bike

Planning a Cycling Holiday

Training for a Running Race

All About Road Cycling

Building a Training Schedule

Building Fitness at Your Own Pace

Setting Goals, Milestones and Deadlines

Training for Strength and Endurance
NSTC 501682115 · CB-relatie 6750323 · Bijgewerkt 6 augustus 2026