

The Burnout-Proof CEO How Top Leader Thrive Under Pressure Without Breaking
Paperback180 pagina’sEngelsLeverbaar
The Burnout-Proof CEO: How Top Leaders Thrive Under Pressure Without BreakingLeadership today comes with unprecedented pressure—and too often, the cost is your health, your relationships, and even your sense of self.In The Burnout-Proof CEO, Boudewijn Mos—entrepreneur, founder, who suffered from a severe burnout—shares a groundbreaking roadmap to sustainable high performance.This book isn’t about working harder, hacking your morning routine, or pretending stress doesn’t exist. It’s about understanding how your brain and body respond to pressure—and learning how to build true resilience from the inside out.Drawing on cutting-edge research in neuroscience, performance science, and leadership psychology, Mos reveals:Why 70% of executives experience burnout—and how to recognize the early signsHow chronic stress sabotages your cognitive sharpness, decision-making, and creativityWhy traditional “work-life balance” advice fails high-achievers—and what actually works insteadHow to optimize your energy, mental clarity, and emotional resilience for the long gamePractical strategies to future-proof your leadership and extend your healthspan—not just your careerWhether you’re a CEO, founder, entrepreneur, senior leader, or ambitious professional, this book will challenge how you think about success—and give you the tools to achieve it without losing yourself along the way. You don’t have to hit rock bottom to change course.Learn how to rise, lead, and thrive—without burning out.
In het kort
Bibliografisch
ISBN-139789090400075
Editie1
Druk1
TaalEngels eng
Pagina’s180
GeïllustreerdJa
Uitgave
UitgeverQogni Technologies
CB-relatie-id7100057
Verschenen2 mei 2025
StatusLeverbaar 04
BeschikbaarheidBeschikbaar 20
Adviesprijs (incl. btw)€ 22,90
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ProductvormPaperback BC
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Herkomst
Werk-id (NSTC)501624668
MeldingBevestigd bij publicatie 03
Bijgewerkt6 augustus 2026
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NSTC 501624668 · CB-relatie 7100057 · Bijgewerkt 6 augustus 2026









