
The Mood Cure The 4-Step Program to Take Charge of Your Emotions--Today
Paperback400 pagina’sEngelsInternationale bron
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
In het kort
Bibliografisch
ISBN-139780142003640
TaalEngels eng
Pagina’s400
Uitgave
UitgeverPenguin
Verschenen30 december 2003
Vorm & inhoud
ProductvormPaperback BC
Classificatie
TrefwoordenHealth & Fitness · Healthy Living & Personal Hygiene · Self-Help · Self-Management · Stress Management · Psychology · Emotions
Medewerkers
Auteur A01Julia Ross
Herkomst
Bijgewerkt9 augustus 2026
Trefwoorden
Bijgewerkt 9 augustus 2026