THE NERVOUS SYSTEM REGULATION WORKBOOK
Ava Walters
THE NERVOUS SYSTEM REGULATION WORKBOOK A 12-Step Protocol for Vagus Nerve Support, Stress Relief and Mind-Body Connection – Practical Exercises for Energy, Wellbeing & Burnout Management
Are you constantly stressed, drained, or overwhelmed? This 12-step workbook resets your nervous system, boosts energy, calms anxiety, improves sleep, and restores joy and balance. Take control-start your reset today!
In het kort
ISBN-13
9789083575438
Uitgever
Verschenen
29 januari 2026
Serie
Imprint
Bibliografisch
Uitgave
UitgeverLifeZen Publications
ImprintLifeZen Publications
CB-relatie-id6701745
Verschenen29 januari 2026
StatusOnbekend 00
BeschikbaarheidContact leverancier 99
Adviesprijs (incl. btw)€ 24,95
Vorm & inhoud
ProductvormPaperback BC
SamenstellingLos product
Classificatie
NUR (hoofd)Psychologie algemeen 770
NUR (alle)770 Psychologie algemeen
Trefwoordennervous system regulation workbook · vagus nerve · vagus nerve reset · polyvagal theory · somatic exercises · stress relief · unwinding anxiety · cure your fatigue · autonomic nervous system · heal your nervous system · chronic fatigue syndrome · brain fog · neuropathy · self-care · immunity support · polyvagal practices · reflexology · autoimmune disease · autoimmune protocol · chronic fatigue · anxiety workbook · how to let things go · how your mind can heal your body · generalized anxiety disorder · yoga · neuroscience · brain energy · fatigue
Medewerkers
Auteur A01Ava Walters
Herkomst
Werk-id (NSTC)501665623
MeldingUpdate 04
Laatste CB-bericht7870
Bijgewerkt21 oktober 2026
Trefwoorden
nervous system regulation workbookvagus nervevagus nerve resetpolyvagal theorysomatic exercisesstress reliefunwinding anxietycure your fatigueautonomic nervous systemheal your nervous systemchronic fatigue syndromebrain fogneuropathyself-careimmunity supportpolyvagal practicesreflexologyautoimmune diseaseautoimmune protocolchronic fatigueanxiety workbookhow to let things gohow your mind can heal your bodygeneralized anxiety disorderyoganeurosciencebrain energyfatigue
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NSTC 501665623 · CB-relatie 6701745 · Laatste CB-bericht 7870 · Bijgewerkt 21 oktober 2026