In The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through:
-learning to listen and trust the inner voice;
-loving the child within;
-letting our true feelings out;
-the responsibility of parenting;
-releasing our fears about growing older;
-allowing ourselves to receive prosperity;
-expressing our creativity;
-accepting change as a natural part of life;
-creating a world that is ecologically sound where it's safe to love each other'
-and much more.

She closes the audio download with a section devoted to meditations for personal and planetary healing.