: "This book is fabulous!! Eat, Breathe, Conceive (= Innesteling) is a great resource not only for women who desire to prepare themselves as fertile ground under optimal conditions for conception, pregnancy through birth, and recovery, but also for holistically minded, health practitioners, particularly those interested in fertility and prenatal topics, who understand the value and timely importance of having sound, accessible, yet evidence-based, resources in the mainstream marketplace. Complete with beautiful pictures, informative diagrams, and an engaging layout, Eat, Breathe, Conceive is concisely written, yet inspires in the reader a desire to learn more about critical topics in health and wellness- topics which, when digested in heart, mind, body, and soul, will not only serve them well during reproductive years, but also plant firm steps in the trajectory of their overall wellness and longevity."